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Nutritional Counseling

Using the dietary principles of Chinese medicine, we can recommend foods and supplements that best suit the condition and individual pattern. Whole food and vegetarian supplements are available.

Diet and nutrition play a significant role in recovery from illness, as well as maintaining optimal health. A comprehensive treatment plan will include education on the medicinal properties of foods and supplements. Should you require more extensive dietary guidance, we offer a one-on-one nutritional consultation. During this session, your acupuncturist will review your current diet and habits as they pertain to your individual constitution and health concerns. You will receive appropriate suggestions about which foods to add more of and which foods to limit or avoid in order to attain greater health.

Recommended Reading:
Healing with Whole Foods – Paul Pitchford
The Tao of Healthy Eating – Bob Flaws