We knew that OTC pain relievers can cause long-term liver and kidney damage, stomach and intestinal injury, but what you may not know is that they can cause damage to, or at the very least, repair inhibition of joint cartilage. With pain-fighting alternatives, you can do right by your body.
Acupuncture has been shown to not only manage pain, but improve mobility and function in an arthritic joint. Because of its systemic immune-regulatory effects and its effects on the hypothalamus to release stem cells for repair, acupuncture may be the most safe and effective solution for joint healing.
Topical CBD is an easy, quick way to ensure soothing pain relief. Check with your practitioner for a brand that has the most concentrated cannabinoids. Taking natural anti-inflammatories like CBD and turmeric are another effective way to manage pain while also reaping the benefits these natural compounds’ other anti-inflammatory and anti-oxidative effects.
Even cupping is a great way to address stiff and sore soft tissue that may be impacting your pain. Ask for this as a part of your treatment, or schedule a cupping session alone.