Do you know what your NSAIDs are doing?
Wednesday, 03 August 2022
We knew that OTC pain relievers can cause long-term liver and kidney damage, stomach and intestinal injury, but what you may not know is that they can cause damage to, or at the very least, repair inhibition of joint cartilage. With pain-fighting alternatives, you can do right by your body. Acupuncture has been shown to not
- Published in Chinese Medicine, Education
Are you taking the right collagen?
Sunday, 21 March 2021
There are over 16 types of collagen, with varying roles in the body, from joint support to skin repair. Does your collagen have the types you need? Most brands, including Vital Proteins, has mostly Type II collagen for joint and cartilage health. But, for women especially, that is hardly enough. Your collagen supplement must support joints, skin and bone. The Dismal Truth: By the time women
- Published in Facial Rejuvenation, Nutrition