Do you know what your NSAIDs are doing?
Wednesday, 03 August 2022
We knew that OTC pain relievers can cause long-term liver and kidney damage, stomach and intestinal injury, but what you may not know is that they can cause damage to, or at the very least, repair inhibition of joint cartilage. With pain-fighting alternatives, you can do right by your body. Acupuncture has been shown to not
- Published in Chinese Medicine, Education
The Sleep Bias
Sunday, 21 March 2021
Women are more likely to have sleep problems than men. Their unique biological conditions (menopause, perimenopause, and menstrual cycles) and a greater likelihood to experience depression and anxiety affect how they sleep. A recent study in 2020 showed that Chinese herbs like Korean Ginseng significantly improve drug-treated depression. Chinese herbs have been used for centuries to treat anxiety and insomnia but now,
- Published in Chinese Medicine